News

Light Body: Exploring, naming and transmuting emotions through art

Hello beautiful soul! Have you done anything creative this week? I was talking to my good friend Chanel, about how to manage everyday stress and triggers to our mental health. I told her about how these days it’s easier to catch myself in a negative thought before it turns into a negative action. Chanel helped…

3 Mistakes when it comes to a gratitude practice

I’m sure you understand the impact of stress and the constant chatter of the mind on our well-being. Transforming our thoughts can bring about positive changes in how we feel, and vice versa. This pursuit of well-being has been a lifelong journey for me, and today, I’m thrilled to introduce you to a powerful thing I’ve recently learnt about gratitude.…

Laughter Yoga For Creatives

I’ve been exploring ways to feel better during these troubling times and came across laughter yoga during a silent retreat in Portugal a few years ago.

I’ve decided to share the joy of my discovery of laughter yoga with as many people as possible and so, am offering laughter yoga sessions online!

Heart of Darkness: A Group Exhibiton by The Tunnel artists

Heart of Darkness The Tunnel art collective will play host to a group show featuring some rather amazing artists I am very proud to show with. I’ll be exhibiting the new piece for the first time so I hope you can make it if you are in London! The circular paintings will incorporate the Animal…

Animal In Me: GreatArt Residency and FREE Inkblot Workshops

Read the review of the Animal in Me 2019 residency “If we lessen the control of our logical and conscious mind we can access the unconscious and uncover its strange and dreamy symbolism, which is as unique as it is universal.” — Jessica Ballantyne A cross between an axolotle, bat and a bee <3 Acrylic…

Sacred Nude: Solo Show and Workshop Event Opens this Saturday 22 Sept

Hi Art Lover, Sacred Nude: Solo and Workshop Event opens this Saturday! I’m brimming with excitement and nerves as I finalise last minute details for my first little solo show…. I almost can’t believe it’s finally happening as I’ve been dreaming it up for over a year now. What a crazy and wonderful time it…

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